Reduce Discomfort

Revitalise Rejuvenate & Relax
Jan Whitehead
Jan Whitehead


from Jan in Orpington and Waterloo a massage therapist/reflexologist and Naturopathic Nutritional Therapist; specialising in sports techniques, lymphatic drainage, aromatherapy, deep tissue, reflexology and Indian Head massage.

My nutrition advice is aimed at dietary and lifestyle balance to be achieved through a range of treatments that will aim to relieve stress, discomfort and enhance relaxation offered within friendly, personal surroundings.

I also carry out online consultations and advice using zoom or facetime for clients unable to visit in person which is a successful way of addressing anxiety, aches and tension.

I am passionate about aiming to assist individual clients through their journey to improved health.  Insured through CtHa and membership of FHT (Federation of Holistic Therapists).

I have been having regular treatments with Jan for a number of years.  Her massages are the very best and always in a relaxed, safe and calming environment.  She has helped me so much over the years and her treatments are simply wonderful.  She is kind, gentle and discreet.



Lymphatic drainage / Reflexology



Are you looking to make significant changes in your lifestyle? As a qualified nutritionist I can offer dietary advice aimed at boosting energy and wellbeing. In beautiful and relaxed surroundings, I also offer a range of massage and reflexology treatments to combat stress and tension, aid detoxification, and help with many other ailments.

To find out more, or make an appointment...